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Ergonomics 101:
Working Pain & Risk Free

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Healthy Workstation Chart

Class Overview

Ergonomics 101 is an interactive one-hour training program aimed at increasing employee awareness of ergonomics. This program trains employees on key ergonomic concepts and shows how to properly configure a workstation for optimal health, comfort, and performance. Attendees learn how to correctly adjust their task chair and position their keyboard and mouse to minimize the risk of developing discomfort. Ergonomics 101 also discusses guidelines for proper monitor and document placement.

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What will you learn?

  • Dispel commonly held misconceptions
  • Understand the long-term implications of a poor workstation setup
  • Identify awkward postures and learn how to achieve neutral postures
  • Elevate awareness of key ergonomic concepts and adjustment guidelines
  • Learn how to configure any workstation for optimal health and comfort properly

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Any questions on this class or other Humanscale Ergonomic Consulting workshops and services? Contact us through the form below.

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Ergo 101 | Ergonomic Workshop | Humanscale